I’m thrilled that I ended my first full month with a decrease. With that, I lost a total of 6 lbs. Again, not drastic, but consistent. I can live with this knowing that I can reach my goal by next summer. I’m really glad that I’ve picked up some good eating habits that I am going to be able to live with.

Next month’s goals will be to increase my cardio time up to 35 minutes. I’m doing cardio consistently for 6 days a week, so I’ll stick with that. My challenge for the upcoming month will be my eating habits, now that I’m back to work. The key will be to pack my food that I’ll need each day, so I’m not tempted to eat out. We’ll see how it goes.